An incident occurred last week that confirmed my suspicions:
1. I'm not managing stress well.
2. Stress factors, buried in my subconscious, are now coming to the forefront of my thoughts.
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One night last week, I came home ready to fight. High levels of frustration and anger, coupled with a headache that would not quit, entered the house with me.
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I'm an adult 95% of the time.
We, productive citizens of society, have quite a bit on our collective plates. If we are not rushing to work, we are taking care of our families, homes, finances, our futures and hopefully, our health.
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